3x Weekly Training | Custom Nutrition Coaching | InBody Scans | Results Guaranteed |
What’s Included in Your 6-Week Transformation Program
For six focused weeks, you get the coaching, structure, and accountability most people are missing.
3 Personal Training Sessions Per Week
Train with a coach three times every week so you know exactly what to do, how to do it, and how to keep progressing.
Custom Nutrition Coaching
Get realistic nutrition guidance built around your goals, lifestyle, schedule, and the foods you can actually stick with.
Accountability Coaching
Stay consistent with regular check-ins, support, and guidance designed to keep you focused even when motivation drops.
InBody Scans & Progress Tracking
Track more than just weight. Your InBody scans help measure body composition changes so you can see what is really happening.
A Clear 6-Week Game Plan
No guessing. No random workouts. You’ll follow a structured plan designed to help you move better, build strength, lose fat, and gain confidence.
Guaranteed Results
Follow the plan, show up, and do the work. If you do not see results, we keep training you for free.
What Our Danville Members Are Saying
Love this gym! It’s always clean, welcoming, and has a great motivating atmosphere. The equipment is well-maintained and the staff is super friendly and helpful. Whether you’re just starting out or serious about your fitness goals, this is such a great place to train.
Jeri DeMott
The atmosphere is amazing here!! The layout of the equipment is perfect, and the machines are too notch. 24/7 access makes it so accessible to me and my schedule!
I would recommend this facility to anyone!
Caroline Clay
Great gym! Was a member here during a short stay in town and loved it. Super clean and well-maintained facility, all the gym equipment you might want, and very friendly staff and members. Very clear that the gym cares about its people!
Angel Lin
This Is Not Your Average Personal Training Program
Most programs hand you a workout and leave the rest up to you.
At Lakeside Fitness Danville, we coach the full picture: your training, nutrition, accountability, progress, and mindset. You are not just showing up to exercise. You are following a plan designed to help you transform.
How the 6-Week Transformation Works
Apply for the Program
Fill out the quick application so our team can learn more about your goals, starting point, and schedule.
Meet With a Coach
We’ll talk through what you want to change, what has held you back, and what plan makes the most sense for you.
Start Training 3x Per Week
You’ll train with our coaching team three times per week and follow a plan built for progress.
Dial In Your Nutrition
We’ll help you make smarter food choices without extreme dieting, confusing rules, or unsustainable restrictions.
Track Your Progress
With InBody scans and coaching check-ins, you’ll be able to see what is changing and adjust as needed.
Finish With Results
At the end of six weeks, you’ll have measurable progress, stronger habits, and a clear path forward.
